EATING DISORDERS AND DISORDERED EATING

Recognizing signs of an eating disorder in yourself or someone you know can be crucial for seeking help. Signs may include:

• Intense fear of gaining weight or being perceived as "fat."

• Persistent preoccupation with body image.

• Inability to objectively assess body shape and size.

• High levels of self-criticism regarding appearance.

• Denial or lack of awareness of the serious health consequences of low body fat.

• Behaviors such as self-induced vomiting, misuse of laxatives or diuretics, fasting, excessive exercise, or binge-eating.

Many of us struggle with our relationship with food and body image. It can be challenging to confront our feelings about food, exercise habits, and societal pressures that influence these perceptions.

Marlise, an experienced eating disorder therapist and clinical supervisor in Ottawa, supports eating disorder clinicians in providing supportive psychotherapy for body and food concerns. These therapists can help you with:

• Cultivating a healthy relationship with food.

• Developing coping strategies for challenging emotions.

• Enhancing communication and relationships.

• Fostering self-acceptance and body positivity.

• Establishing supportive strategies to recover from and prevent relapse.

With nearly two decades of experience, including leadership at a residential eating disorder treatment centre, Marlise supervises therapists providing therapy for adult individuals of all genders in navigating anorexia, bulimia, binge-eating, and other food-related challenges. Her practice emphasizes compassion, understanding, and tailored support for your unique journey to recovery.

You don't have to face this alone. Help is available. Contact the Meilan Counselling Clinic today to begin your path towards healing and a healthier relationship with food and your body.