Meilan Counselling Clinic

Some Therapy Topics

(But feel free to talk about whatever’s on your mind)

 
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Marlise Meilan Thompson, MA, RCC, CCC

Registered psychotherapist & Contemplative Clinical Supervisor

ANXIETY At the Meilan Counselling Clinic, we help you face anxiety, panic, and fear, which can profoundly shape how you perceive the world and your place in it… READ MORE


DEPRESSION Counselling can assist you in identifying the painful, pessimistic, and distorted thought patterns that trigger depressed feelings and that may lead to chronic states of depression… READ MORE


LOVE, RELATIONSHIPS, and COMMUNICATION  Building and maintaining a healthy intimate relationship requires ongoing investment of time and energy from both partners… READ MORE


RACE, CLASS, AND SEXUAL ORIENTATION CONCERNS Everyone deserves to feel accepted and valued for who they truly are. Prejudice and societal expectations can profoundly impact our sense of belonging and self-worth… READ MORE


RECOVERING FROM TRAUMA & PTSD Experiencing trauma can deeply impact your life, manifesting in various ways such as difficulties concentrating, intense fear, anxiety, shame, anger, and persistent distressing thoughts… READ MORE


SEX & INTIMACY Sexuality is deeply intertwined with our life experiences and emotional well-being. At the Meilan Counselling Clinic, our counselling services are designed to assist those dealing with sexual health conditions, dysfunction… READ MORE


STRESS MANAGEMENT Stress manifests in various forms—some beneficial for motivation and focus, while others taxing on the body and mind. Over time, prolonged pressure can lead to distress and various symptoms… READ MORE


GRIEF & LOSS Coping with loss involves balancing pain with cherished memories. Therapy offers support in navigating the stages of grief, helping you uncover… READ MORE


SOCIAL ISOLATION & LONELINESS After experiencing challenging events, it's common to develop avoidance behaviors to prevent sudden, debilitating symptoms. These symptoms may include timidity, shallow breathing, sweating, heart palpitations… READ MORE


FOOD & THE BODY Marlise, an experienced eating disorder therapist and clinical supervisor in Ottawa, supports eating disorder clinicians in providing supportive psychotherapy for body and food concerns… READ MORE


ARTISTIC EXPRESSION & THE CREATIVE PROCESS Whether you're seeking to deepen your artistic practice, navigate professional challenges, or explore new creative pathways… READ MORE


ADHD, NEURODIVERGENCE & DISABILITY CONCERNS Psychotherapeutic services for neurodivergent and disabled individuals draw upon a variety of practices and theories, each offering unique perspectives and methodologies to support their specific needs and challenges… READ MORE